Jogging improving my stamina

This is me at my first jogging this year LOL!

I have been jogging in the last few days after i finished my thesis. Now i just need to re check and make sure everything is all right. Here is my current report of my last jogs;

1st attempt in average i did 2.6KM = 25 mins Note: I thought i was dying. After a half kilometer, i felt i wanted to vomit on the ground and i felt my head was dizzy. Arghhhh...it was terrible. In fact i felt my tummy was aching and my legs were painful. Jesus!!! it was horrible

2nd attempt in average i did 3KM = 22 mins Note: Well, i felt the same exactly like when i did it first time. But the difference is the pains were not stay long. At my first attempt, the pains stayed all the way when i was running. It was terrible. Arghhh...Because the pains didn't stay that long, i managed to go a bit further and made 3KM instead of 2.6.

3rd attempt in average i did 3KM = 18 mins Note: Much better this time. I didn't stop many times. I think i only stopped twice in 3 KM and managed to shorten the time to 18 mins instead of above 20 mins. Yippieeee...that's great.

I can't wait to do my fourth attempt. He..he..he...he..

Road Traffic Compensation

This topic remind me about something when i was working as a software engineer with a multinationals company Motorola. I used to drive approximately 40 minutes from where i lived to my office. Honestly, I must say the drivers in Penang probably the worst drivers i ever experienced or seen. That is why Penang has one of the most highest traffic accidents in Malaysia. Don't ask me why because it's unexplainable!!

Talking about Road Traffic Compensation, I don't really know which one is the best as i am also new here in the UK. However, few days ago a friend of mine who is currently living in London emailed me a link about his accident consultant. Based on his review, the company guarantees 100% compensation without any hidden costs. All you have to do is to follow these four simple steps (please click the link). He had two accidents since he moved to London years ago and he always happy with the services provided by the company. They are very efficient and effective! And the most important and I really like is about the fact you don't have to pay anything whether you win or loose. Would you like to give a try? I will certainly give it a try.

The royal wedding pictures in London

Here are some of the pictures form the Royal wedding. I didn't attend the wedding tho but these are pictures of my friend of managed to attend the wedding. Yeah..he did attend the wedding. I was busy with the thesis so i thought instead of going there i better finish my thesis. He..he...he...well i managed to finish my thesis at 4 pm. YES....if u look at those pictures don't you think the he looks so old for his age? How old is so actually? Honestly i really thought he is early 30-ish and the girl looks matured as well. I thought she is around 30 or maybe 31. Sorry maybe they are early 30-ish..but i thought they were in the middle of 20-ish...mmmmmmmmm

Osama Bin Laden is dead

I bet so many people will be happy and so many people feel the other side as well. Osama bin Laden the US's number 1 public enemy was shot by a small group of America intelligent agents few days ago and said that he was put into the sea instead of buried under the ground. So i guess the sharks have eaten him. As you can see on the picture, i don't know where did i get this i can remember. I think i got it from an email. I don't know the truth and i don't care. But based on what he did on sept 11th, He deserved it. I still feel very pity to those family who dead in the twin buildings in America few years ago. I've read somewhere that some of the children lost their parents and trauma.

My stamina is very low

Isn't is lovely jogging on a beach?

Yes..what can i say? It is very low at the moment and i have tested it. Oh dear.yesterday i went for a run and guess what. I did in average 2.6 KM for 25 minutes..that was really bad tho. I must admit it was the slowest time i ever recorded in my life. But what do you expect after spending months in my room doing my dissertation and all of the sudden o went for a run? I felt like i was vomiting on the ground. I had headache as well. For goodness sake it was terrible. Anyway..i want to go for a jog as well today but the weather seems so terrible yucks. You know what i mean, it's windy and miserable LOL! Yes it is actually..really miserable. I wish i was jogging on a beach...must be very nice tho. I really like it. But i live in the middle of a town. Mmm..no beach :-(

Struggling with my Data analysis

I am still doing my data analysis at the moment. I've been doing this thing since monday this week and still doing it. Struggling really. I don't really have the problem with quantitative though as it was easier but the qualitative data analysis is really pain in the ass. LOL! It seems like we need to interpret when does it mean if the user writes like this. Or if she writes like that what does it mean? I have to figure out the relations with some other theories. Mmmm...i find it a little bit difficult. I have six data analysis to do with different purposes for each of them. But thanks God i managed to analysed 5 of them already . I have one more left and guess what..this is the most difficult among the five. In fact, this one part as difficult as if i combine all the five data analysis i've done before. I can't wait to finish my thesis...i really cannot wait for it..i want to have a rest and enjoy myself. :-) then think what i wanna do next :-)