My lunch today - Egged noodles with vegetables

I must admit that i cooked it quickly because i had to go somewhere else but it came out deliciously

Today i had something very simple but it was really nice and i don't mind to make it again. Egged noodles with some green vegetables and sweet corns. YUMMY!!!!!!! I took less than 10 minutes to cook it and it came out deliciously. Wow!!! now i have new recipie and wouldn't mind to try it out when friens come to visit me. I am currently having a rest and updating my blog with a glass of milk. Yuuu...i love milk. I mean, i know that milk actually a bit fattening compared to tea and coffee. Well, i guess that is why i am watching very carefully my calories intake. I do not want to gain more weight.

Since i came to the UK at one time my weight reached to 70KG and i didn't realise it until i went for a jog and realise that i was very tired after had a run for half KM. Since that time i realise that, i need to lose some weight and my target is to lose weight 0.5kg weekly. Can i do that? well, yes everybody can do it if you run at least 3KM daily and make sure your calories intake do not exceed 1500 kcl daily. Within a month you could expect to lose 1 to 2 kgs. In two months you will lose 3 - 4 kgs.

P/s: My friends thought i am carzy for losing my weight but i don't think so. I still think my best look is 65kgs. I am currently 68kgs and need to get rid another 3kgs.

UK Newport Wales on the cliff pictures

Hiking path sign board

It was nice but it was windy

Look at the cliff behind me..aren't they beautiful?

I must say that i really love Wales because it has so much things to do here.

Especially a person like me who likes hiking, love the nature's beauty and i love beaches or whatever i see in appear because of the mother earth. Anyway, few days ago i went to Newport one of nicest places for taking cliff pictures. When i was there, so many photographers taking pictures because the cliff was really beautiful. It was windy tho and luckily i just managed to take few pictures and had a short hiking (it wasn't a hike at all lol!).

Once upon the time - Me in 2009

I don't know what to post today. This picture was taken at one of the hotels in Penang. Two of us having dinner at the hotel. That's me in 2009 i hope i don't change much these days. Ha..ha...ha....ha....I love the food at the hotel. I thought they were fantastic and really delicious. With flower on the table..so romantic that time while we were watching the sunset.

Turkey time!!!! it's not x'mas yet...

I bet many people love turkey. Or when i was a small boy i used to call it as 'big chicken'. Yummy...actually nothing special with turkey compared to chicken. Turkey is just like another chicken but of course the main difference is you mainly serve turkey during x'mas and you may serve chicken every day as apart of your meal. But, it's actually depends with the way you cook turkey. Like me, i like to roast turkey with black paper, ground paper and some combination of my secret recipies (really? lol!). I usually like to use onions, garlics, gingers, chilies and red paper. I love them because the aroma is so strong and when you cook something with them it's usually go well. I like to make turkey sauce as well. I usually use the oil from the turkey itself after you roasted it. The oil has fantastic flavor and of course it goes well with the turkey.

Yummmyyyyyyy......you can see the colour of the turkey. It's so yellow and looks delicious. Not recommended to eat too much because it's actually fattening. I am telling you this because i am currently watching my calories intake. For men, Doctors say 2500 kcl daily but i am trying not to exceed 1500kcl daily. I need to lose weight maybe 3-4KGs. OK..ok..i am not fat because i am 5'8" and about 68KG. But i still don't like it and feel a bit heavy especially when i go for a jog..

Ayat bagi perempuan stim atau gairah - Turn her on!

Parghhh....."meletup perut!!!!" laughing like i never laughed before. I kind of crazy tonight. I mean i suddenly feel like i want to blog about this. Ha..ha...ha....I just had my 5KMs running on the coastal path on the cliff and it was tiring plus the weather was terrible because it was raining and windy. Anyway, I did enjoy my running though. So when i was resting from my running my brain suddenly went somewhere else. So i googled few keywords on the internet and interestingly i found an article. I would give it in English and Malay so it's easier for you guys to understand. LOL! So how to turn a girl on with words.....

1. I can't stop thinking of you - Awak sentiasa difikiran ku

2. I want to hear your voice everyday - Ku ingin mendengar suaramu selalu

3. I always thinking of your sexy smile - Senyuman sekimu selalu di fikiran ku

4. If we were together, I'd run my fingers slowly through your hair while we kissed. I'd massage your back while I kissed your neck. - Kalaulah kita bersama, akan ku belai rambutmu tikaku mencium bibir mu. Akan ku usap belakangmu dikala aku mencium lehermu.

5. I would lie next to you and trace my fingers over the soft curves of your beautiful body - Ku ingin slalu disisimu dan meramas badanmu yang lembut.

Warning: If at any point you've ruined the mood and the conversation is completely dead, end it. You can always try again another time.

More here

Ha..ha...ha...what do you think? If you think it's sexy don't forget to share it please.

P/s: My malay is not so good so pardon me if i translated it incorrectly or inaccurately

UK mee Tuaran

This is fantastic UK mee tuaran

Wokey..wokey!!!! This is a really nice one. Today's lunch was very simple. I just had the duck with oyster sauce on it and noodles fried with chicken and eggs. Well, don't forget with some of my secret ingredients too. Yeah!!!! I loved it. Today is just a quick post and wanna tell you all that i just had my noodles lunch. Yummy...yummy......does it looks like mee tuaran? mmmm...not really LOL! It's difficult to find the ingredients here.