|Today's and yesterday's breakfast|
|Healthy and unhealthy segmentation|
There are a few things I fancy to do this weekend. First, I fancy to spend my time in the office but at the same time I like to watch Olympics. Secondly I should be cleaning my car but it's raining since I got up this morning. Thirdly I should be doing some general house cleaning and also I fancy for a couple of hours gym session. I fancy an ice cream after the gym yummyyyy.....it's everywhere actually but I'm not sure which one I should start first. In fact, I have two journals which I printed out last night and I should be reading it by now while watching TV. I had only 5.3 KM run in the gym yesterday and I'm still planning to run 10KM on the track but haven't got the right time to do it. It's either raining or lots of people running on the track. So I always ended up running on the treadmill.
Okay guys, I don't know what to update at at the moment. My Spanish friend Raquel texted me this morning whether I will be going to the gym or not but I was watching heptathlon and quite disappointing when the contestant of team GB lost her medal in the last 200 meters when the three runners from Australia, Switzerland and Sweden speed up and left her behind. In fact in the last 200 meter there was another runner overtook her and she ended in the fifth place. I can't really believe it actually because she did really well in swimming and cycling and also was leading in the first 7KM in 10KM running but she gradually lost her position until the last 200M. She looked a little bit disappointed but then in a game this always happens.
Okay I must do some work now. I need to clean my car. Yesterday there were a few sea eagles perched on my car and dropped some shits on it which I really hate. After the car I should be doing some general house cleaning....okay guys..the sun has just came and I better clean my car before it disappeared. Happy weekend guys!!!