Saturday, 21 July 2012

Top 10 Thoughts On Saturday

Well, well, well..I just got up and made myself a cup of strong milky coffee. I just had my four sausages as well and now I feel quite full. I don't usually have breakfast but recently I find it quite good for my diet because I can skip my lunch. It's very good to have a run on training in the gym with very light food (I usually have soup, apples or bananas) in your tummy. Especially when you are running for a long distance (more than 5KM) you don't really experience tummy problem (or don't they call it stitch?). Anyway there a few things on my mind today...

1. I think I want to make a call to mum and dad also my sisters, nieces and nephews. I think I miss them all. My last call was about two weeks ago.

2. I want to go to the office to do some MatLab work. I find MatLab is very interesting and the syntaxes are not that difficult anyway. So it is a great environment to do image processing manipulation. I have just started it yesterday and I loved it. So I want to carry on with the tutorials I downloaded from the internet.

3. I can't make up my mind whether I want to do a long run (15KM) on the sport centre or shall I continue my work out steps together with my run on treadmill (15% gradient steepness)

4. I think I fancy a hot chocolate with cream on top from Costa. I wish I have someone who I can go out with.

5. I think all my shirts need to be ironed but I don't think I'm up for it..

6. I want to go to the town and sit on the bench with milkshake!

7. I fancy to eat noodles but something very delicious not a boiled noodles.

8. I fancy raw salmon. I would like to put some ginger, chillies and lemon and eat the raw meat. Mmmm..

9. I fancy a bottle of beer after my work out this evening (not very healthy but a bottle is not too bad)

10. I hate the fact that my knee cut off from my last week race in Scotland hasn't fully recovered yet. So my knee is not very strong now. I hope by next week am back again!

OK...I just finished my coffee and now I need to get ready to do some MatLab work then going to the gym this evening.

1 comment:

Anonymous said...

you are good at running a marathon :) What if I suggest u to write a guest post in my blog. Write something you're good at such as "running tips for beginner", "tips for running in the morning", etc. Writing a guest post is a great way to generate traffic to your blog. Tell me what you think.


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