Credit to uncle google
1. Lack of exercise. Guys who tend to spend most of their youth in front of their laptop (or tend to do less sport) have higher possibility to get this abnormality.
2. Smoking. I do not smoke and i always hate the smell. Anyway! medical has proved that male who smoke more than 10 cigarettes in a day have the highest risk to get sexual dysfunction at the age of 40-ish.
3. Obesity or kegemukan - Those people who do not so sports and eat a lot or basically consume lots of calories a day will easily get this abnormality at the age of 40-ish. Remember a men's calories intake per day are only 2500 kcls.
p/s: the key is basically do not smoke, eat healthier by avoiding 2500 kcls intake daily and do exercise
11 comments:
nice tips XD
Hey doc! No 2 ~ I am surprised lah that females suffer from sexual dysfunction!!!! So they also can go for urut batin too.
nice n3..i like
hey very good reminder you have here. anyway thanks for following my blog, im following u back now. =)
really ...???
well, I'm heading off to a gym right now...
hehehe...
alamak!! nasib baik i tak gemuk..cuma macho jer..heheheh
grrrrrrr
@twilight- i have amended it..male not female
owh...uishhhh....hurm no wonder one of my family have this problem.just because he is smoker,he ruined his own life.may be he is a heavy smoker.i hate smokers.....
nice tips .. thnks .. 1 follow you
good tips for those who are smoking. i hate those bad smells. :P
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