Yesterday's training was a bit shorter because I only ran 10.8KM because I had quite a distance of 15KM on Monday. So I thought yesterday was more likely a long distance jogging. I did enjoy it because jogging is usually easier compared with running. I did enjoy along the 10.8KM although I had to run up a hill for a few times. I started my training at 4.30PM yesterday with 10 minutes stretching. I brought my mp3 player this time and made sure it was full charged. I also saved a few more new songs in it so I can enjoy my run as well as the songs. I finished the 10.8KM just before 6PM.
Today I suppose to run a longer distance but it has been raining since 10AM. I'm not even sure if i have my training today. I hope the rain would stop later so i can run at least 10KM.
P/s: At the moment my target is still the same to reach the peak of kinabalu mountain in less than 2 hours 30 minutes.