Last week wasn't a good week to do a lot of running because it has been raining (the path was quite slippery ) every evening and I can only do my training in the morning. I've tried to run as much KM as possible to reach my target 50KM weekly but at the end I missed 2KM. So I ran only 48KM last week compared to the previous week 52KM. I ran up a few hills to make my raining tougher but somehow it didn't week because few points of the path were quite slippery and I had to walk. In fact I had to be very careful running down of them hill.
Anyway, it was last week. But this week the weather looks promising for me to have a long run. But guess what? Today is my third day feeling unwell and I can't have a long run at all. Yesterday I pushed myself to have a 12KM run but my body was too weak for it. I only managed to run 8KM and had to turn back before I finished. I felt so tired and weak. In fact, my body was shivering after I finished the run. I then had to take a warm shower (well not many people would take a warm shower in Malaysia). I had my dinner and checked my emails. I got a few emails from Aber Uni and some from friends also from my Bro. I replied them all and believe it or not I went to bed quite late about 2AM. I was shivering and felt so damn unwell last night. I should have gone to bed early but for some reasons I couldn't sleep. So I took pain killers so I could stay up without the uncomfortable feeling. So I'm updating my blog today from my bed and it's almost 10PM still on bed. Mum and Dad was downstairs. I went down about a couple of hours ago made myself a cup of coffee. I should have my breakfast earlier, now I'm hungry!
Anyway, on Tuesday I ran 16KM, Wednesday 17.7KM and yesterday only 8KM. I'm not sure how many KMs i could do today.